Why Your Oral Health Matters Beyond Your Smile
When most people in Nottingham think about visiting the dentist, they often focus on preventing cavities or keeping their teeth looking great. But research shows your mouth is closely connected to your overall health — especially your heart.
Studies have found that people with gum disease are more likely to develop cardiovascular problems such as heart disease, clogged arteries, and even strokes.
The Science Behind the Mouth–Heart Connection
• Bacteria in the gums: When gum disease develops, bacteria can enter the bloodstream. • Inflammation: The body responds with inflammation, which is also a known risk factor for heart disease. • Blood vessel health: Inflammation can damage the lining of arteries, leading to narrowing and higher risk of clots.
This means that skipping regular check-ups isn’t just about risking toothache — it could have wider health implications.
Who Is Most at Risk?
• People with existing heart conditions • Patients with uncontrolled diabetes • Smokers • Anyone with a family history of heart disease
If you fall into one of these categories, your dentist may recommend more frequent gum checks and hygiene visits.
Practical Steps Patients in Nottingham Can Take
1. Brush twice daily with fluoride toothpaste 2. Floss or use interdental brushes once a day 3. Attend regular dental check-ups 4. Eat a balanced diet low in sugar and high in fibre 5. Quit smoking if possible
Taking care of your gums is about much more than your smile — it’s about protecting your overall wellbeing.
If you live in Nottingham and want peace of mind about your oral health, book your next check-up today.